How to apply boob tape

Tips and Tricks on How to Apply Boob Tape Like a Pro

Heard about a boob tape but not quite sure how to use it? We’ve got you!

Sometimes bras get in the way of how we want to dress. No one wants the bra straps to be visible when going backless. It will just ruin the style. Here comes the best boob tape for plus size women, and it’s a total game-changer! 

Now the burning question ‘how to apply boob tape’ like a PRO. Here are all the secret tips and tricks you need to know!

Boob Tape Tips and Tricks We Swear By! 

Never skip the patch test.

Do you have sensitive skin or are you allergic to certain substances? If this is the case and you do have a history of skin irritations, please remember to do a patch test before applying the booby tape. Just cut off a small piece and apply to your skin for 4 hours. If there is no irritation, great! Let's go!  It’s advisable even if you don’t have an allergic background. It will ensure that the tape does not cause- irritation on your skin. 

Ensure your skin is clean and dry.

Before using the breast lift tape, you must ensure your skin is clean and dry. Don't apply any moisturiser or cream or oil before the application. This is to ensure that the tape sticks well and stays in place, otherwise you could have free boobies for the night or day and nobody wants that right? 

If not confident, do some markings!

How you place your bra tape depends on what kind of top you are wearing. It is important to make sure that the tape will not be visible. So, keeping this in mind, you can use an eyeliner pencil to outline the area where you want to apply the tape. This is a lifesaver if you’re using boob tapes for the first time.

Nipple Covers are a must! 

Protect those babies with our invisible nipple covers . The last thing you want is to feel like you have pulled them right off! Of course this won't happen! but please spare yourself the drama! If you don't have them to hand a little hack is to put a little tissue to ensure that they are protected. but of course, just grab yourself some and protect the nips! 

Do this to get the best shape! 

To get the right breast shape, firstly, you must remember to lift your breast with one hand before applying the boob tape. It is better if you stand in front of the mirror so you can actually see what you’re doing. Start applying the tape from below the breast and then go upwards. Stretch the tape and not your skin for the best application! You can always add some more tape to get the desired shape, but don’t overdo it or it will show from beneath your outfit. Lastly, you can cut the boob tape after application to ensure that it does not show if there are any overlaps. And Voila! Your Boobs are ready for whatever outfit you want to wear!

How To Remove A Boob Tape?

You might feel that removing a breast lift tape is difficult, but the good news is that it is actually quite simple if done right. Remember, you should be gentle with the removal. Don't just rip the tape off like a bandaid to save a trip to the world of pain. Instead, apply some oil to first loosen the adhesive and make it easy to remove. After the removal, there may be some adhesive left on your skin. Not to worry, just dab it with some cotton soaked in oil and it will come off easily.


If you’re tired of feeling uncomfortable while wearing bras for long periods, have that outfit that you thought you couldn’t wear without your bra showing, or without an uncomfortable strapless bra, boob tape can literally save your life. With our secret tips and tricks on how to apply boob tape, you can be a PRO too in no time. Get your busty boob tape today! 

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.